7 Days of Mind Games: Finding motivation to exercise
In my last post, I wrote about my "rest day," my day off from exercise. Not just how important it is for the body, but how I...
Why I never "Start Monday"
Happy January! We are about halfway through the month. New Year's Resolutions are in full swing. Perhaps some of you are still ramping up...
Tiki Feels with Mexican Spice in Downtown Ann Arbor
On the northern end of Ann Arbor's Main Street is an oasis of bright lights, festive colors, and Latin beats. Not only is it a refreshing...