Living Healthy in the Real World
J.B. Patterson

Still cooking...

Coming soon: More answers to some of the most commonly asked questions about diet, weight loss, nutrition and health. Some examples: "What's my ideal weight?" "I've been working out. Why aren't I losing weight?" "My doctor told me I have prediabetes. How can I turn this around?" Get answers to these questions, and more, in upcoming posts. Why subscribe? Because the answers I provide come from years of experience with hundreds of people who have struggled with weight, blood sugar, blood pressure, cholesterol, and other nutrition related conditions. And many of my patients have come back to me saying, "This is the most weight I've lost in years." "My doctor cut my blood pressure meds in half."

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